Roasted Veggie Medley

Ingredients:

For the Veggie Medley:

  • 4 cups mixed vegetables, chopped (e.g., carrots, bell peppers, zucchini, cherry tomatoes, broccoli, cauliflower)

  • 2 tablespoons avocado oil or olive oil

  • 2 tablespoons Essentials spice blend

  • Additional salt and black pepper to taste

Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 425°F (220°C).

  2. Prepare the Veggie Medley:

    • In a large mixing bowl, toss the chopped mixed vegetables with olive oil until they are evenly coated.

  3. Season the Vegetables:

    • Sprinkle Essential spice blend over the vegetables. Toss again to ensure the vegetables are well coated with the seasoning.

  4. Roast in the Oven:

    • Spread the seasoned vegetables in a single layer on a baking sheet lined with parchment paper.

    • Roast in the preheated oven for 20-25 minutes or until the vegetables are golden brown and tender, tossing halfway through for even cooking.

  5. Serve and Enjoy:

    • Once roasted, transfer the veggie medley to a serving dish.

    • Taste and adjust the seasoning if needed.

    • Serve your delicious Roasted Veggie Medley as a side dish or a main course over rice.


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Essentials
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